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couples counseling

Not Going to Bed Angry Works

There is an age-old saying regarding relationships and avoiding the long-term backlash of a terrible fight – and that is to never go to bed angry. The advice is pretty simple but in itself in encompasses several different tips couples should generally employ for the sake of diplomacy. 

Couples Therapy: 5 Effective principles

Many couples begin therapy late in their relationship. It is important to begin counceling early in a relationship, rather than later. Here are some tips.

10 Steps to Help Couples Communicate Effectively

Communication can make or break a relationship. According to Suzanne Degges- White PH.D, "In a perfect world, we would all learn early that “give and take” communication can be much more productive than trying to unilaterally stake claims without taking others’ feedback into consideration". In order to communicate effectively with your partner, it is important to be able to have discussions with each other.

Signs Your Significant Other is Entirely Wrong For You

In the early stages of a relationship, it usually seems like there is nothing wrong, or that nothing could go wrong. When  new relationship starts it is also easy to overlook the warning signs. Brittany Wong, a contributor writer for the Huffington Post, says the following are signs that your significant other is wrong for you. 

7 Problems Every Couple Faces According to Therapist's

When a relationship first starts, there are usually very few problems. However as time goes on and you learn more about a person, what you like and don't like, this is when problems can arise. Over time you become more comfortable with one another, and you are more comfortable approaching each other about certain issue. According to therapists, these are the top problems every couple faces at some point in the relationship:

Science-Based Tips To Maintain a Happy, Lasting Relationship

Most everyone knows that relationships aren't easy and they take a lot of work and time. Some relationships may seem easier than others, but they all take work from both people. When you look back on a great relationship, and look and what ruined, most would say they were silly mistakes, that could've been avoided. Gleb Tsipursky, a contributor writer for Huffington Post, has some science-based tips to maintain a happy and healthy relationship. 

8 Relationship Problems You Just Can't Fix

In every relationship, there are going to be problems. Some problems can be worked out between the 2 people in the relationship. There are some other problems that sometimes just can't be fixed. Some marriage therapist have listed the problems they've seen within a relationship that can not be fixed. 

What is your conflict management style?

We all deal with conflict differently. Some people are afraid of confrontation and therefore avoid it entirely. Others charge right in and make a decision for everyone involved whether it's a healthy one or not. At the same time, there are others who are too accommodating in order to resolve it. Conflict can be hard for some people. There are both healthy and unhealthy ways of managing conflict too. The following is a list of the various conflict management styles and a description of each:

13 Signs You Need to Visit a Marriage Counselor

The idea most people grow up with about marriage, is that it's supposed to be a fairy tale. However, most people tend to forget that marriage actually takes a lot of work and it's not always a perfect. During a marriage there may come a time when you may need to see a marriage counselor. Some problems are easy enough to fix on your own, and others need the help of a counselor. Debra Smouse, a contributor writer for the Huffington Post, has a list of signs that may mean you need to see a marriage counselor: