Psychotherapy is a form of treatment that addresses disorders and conflicts through cognitive, interpersonal, and other psychological approaches, instead of by medical means.
Watch out for These 7 Signs to Avoid a Relapse
After successful completion of a primary treatment program, the recovery process for an addict begins. Addiction recovery needs to address the person’s mind and behavior patterns as the individual’s body heals.
Support Groups and Who They Help
Support groups typically involve one or more therapists who lead a group of roughly five to 15 patients. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only.
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25 Ways to Prevent Stress Before it Happens
One of the biggest contributors to mental illness and addiction is an overwhelming amount of stress. Prevent your stress before it happens.