Discover how to embrace mental illness in the workplace, provide helpful resources, and create a supportive environment for your entire team.
Having a hobby has been shown to improve mental health. Examples of hobbies includes acrobats, geology, cliff diving and making pottery. Call us for help.
Change. A small word with a lot of power. Change can be defined as anything that causes you to modify some part of your life. Your residence, your job, your relationship status, or a death in the family are all examples of change causing agents.
Self-harm and suicide involves emotional pain and the efforts a person makes, to get rid of that pain.It is the intention behind the acts that matters most.
You may even start to wonder if you are just sad or if you have a mental health disorder such as depression. This post will help you understand depression.
Something negative happened to you in your childhood. You stole candy from your neighbor’s house when you were ten years old. It would be horrible if you had to live the rest of your life being called and thought of as a thief.
According to the National Alliance on Mental Illness, one in five teens is living with a mental illness. Being a teenager is stressful. Teenagers have stress from areas including classroom, extra-curricular, peers, chores, work, and even parents.
Talking about your own mental illness is much easier than talking about your child’s. Parents would much rather have any type of problem rather than have their child suffer. Telling your child they have a mental health disorder can be difficult and provoke anxiety.
Many people have parents or ancestors with mental health disorders. That means they may have some genetics within them that could lead to similar mental health disorders. Just because they have the genetics, however, does not mean they will automatically develop a mental health problem.
Music is written with emotion and the intent to make you feel that emotion. Music is wonderful and extremely therapeutic. See how we can help you with this.