How to Support a Child Who Has Been Through Trauma

Everyone copes with trauma differently. It is important to know how to support your child during these times. Trauma can be caused by one incident, or many.

Benefits of Art Therapy

Art therapy can be beneficial to everyone. Art can help express emotions that you might not know you were feeling. It helps you discover what is under the surface. Art therapy can greatly benefit children, because sometimes they do not know how to express their emotions through words. 

Signs of a Codependent Relationship

Relationships are meant to help us grow. When someone is in a codependent relationship, they feel as though they cannot live without their partner.

The Importance of Building Self-Esteem in Female Youth

In our society today, females are being judged differently than they have been in the past. Due to television and media, woman are greatly sexualized. This causes the youth of our female population to have more self-esteem issues. This is a problem because in order to be successful as an adult, you need to have confidence and self-worth. 

Am I Co-dependent?

Co-dependency occurs in many relationships. They are usually worried about what other people think of them, which will eventually cause emotional destruction. 

Find me on:

YELP    PSYCHOLOGY TODAY    FACEBOOK    TWITTER    GOOGLE+