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What Impact Does Social Media Have on Mental Health?

In today's age it is rare for a young adult not to have social media accounts. Many people have multiple media accounts, the most popular being Instagram, Facebook, and Twitter. Destini Lattimore wrote an article on about the affects that social media can have on your mental health. For example the article states that social media has been linked to depression, insomnia, and narcissism due to its addictive nature. 

Click here to read the full article by Destini Lattimore at 

Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.