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5 Reasons Relationships May Fail

Relationships are not easy. They take a lot of work from both people in the relationship. No one knows if a relationship will work out. There is no way to define the success the relationship may have. What people prioritize, within a relationship, depends on the persons values, and where they live. Here are 5 main reasons why relationships usually fail. 

10 Ways to Manage Anxiety

Trying to meet financial, work, and family responsibilities is enough to make most people stressed and anxious. And add to that any physical illness, mental illness, or recovery from addiction and life can begin to feel incredibly challenging.

10 Tips to Emotionally Engage Your Partner

One of the most important things in a relationship is that both people are emotionally engaged. If one person is not emotionally available, it will make it very difficult for the relationship to work. Here are some tips on how you can engage with your partner emotionally. 

7 Things People With Social Anxiety Do

Anxiety is a completely natural feeling to have. Most everyone feels anxiety to some extent at some point in their life. However, there are some people who feel anxiety when their is no reason too. There are also different types of anxiety. One type of anxiety is social anxiety, which is when people feel extreme fear about social interactions. According to Amy Morin, a contributor writer for the Huffington Post, these are things that people with social anxiety do:

Change Your Perspective by Identifying and Changing Your Negative Thoughts

When a person's mind is full of negativity, they may not see the world accurately. They might have a negative view of themselves, others, and life in general. However, that person comes to recognize that those negative thoughts and beliefs are not true and learns to change them, they can simultaneously learn to change their perspective. Their view of the world might get a little rosier, lighter, and happier.

Signs Your Significant Other is Entirely Wrong For You

In the early stages of a relationship, it usually seems like there is nothing wrong, or that nothing could go wrong. When  new relationship starts it is also easy to overlook the warning signs. Brittany Wong, a contributor writer for the Huffington Post, says the following are signs that your significant other is wrong for you. 

7 Problems Every Couple Faces According to Therapist's

When a relationship first starts, there are usually very few problems. However as time goes on and you learn more about a person, what you like and don't like, this is when problems can arise. Over time you become more comfortable with one another, and you are more comfortable approaching each other about certain issue. According to therapists, these are the top problems every couple faces at some point in the relationship:

How to Make the Changes You Want in Your Life

There’s a quote by the famous artist Andy Warhol. He said, “They always say time changes things, but you actually have to change them yourself.”  And this is true – especially with the changes that are required in recovery from addiction. Any significant life change requires individual effort. If you want to transform your life from unmanageable to manageable, from chaotic to peaceful, from unbalanced to healthy, there are some things you’ll have to do differently.

9 Relaxation Techniques to Cope with Depression

Depression is a condition that affects your emotional health, and there is very little enthusiasm about life. Depression can be a result of certain health problems, or from loneliness. There are many other factors that could also lead to depression. Depression is difficult to deal with but there are ways to cope with the condition.  Ronald E Riggio Ph.D., a contributor writer for Psychology Today, has some relaxation techniques to cope with depression:

What is your conflict management style?

We all deal with conflict differently. Some people are afraid of confrontation and therefore avoid it entirely. Others charge right in and make a decision for everyone involved whether it's a healthy one or not. At the same time, there are others who are too accommodating in order to resolve it. Conflict can be hard for some people. There are both healthy and unhealthy ways of managing conflict too. The following is a list of the various conflict management styles and a description of each: