Everyone deals with grief differently. There is no right way to deal with the pain of grieving. Sometimes the grieving process might feel like its never ending and you might feel as if you are the only one who has ever felt this way. It can be nice to know that you are not alone! According to an article on helpguide.org, there are some symptoms that are common in the grieving process. Some of those symptoms are disbelief, guilt, sadness, anger, fear, fatigue, and nausea.
You should know that there are ways to help manage sadness so that its not such a burden.With enough time, you may be able to accept the experience of loss.
Losing a loved one, a career position, or financial security can be devastating for most people. Experiencing a loss will often create emotional distress.