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adult children of alcoholics

Adult Children of Alcoholics

There  a quite a few adults who lived with an alcoholic while growing up. According to an article on Psychology Today, Ann Smith says, 18% of adults grew up with an alcoholic. As a child they may not realize that they are living with an alcoholic or that living with one is affecting them. Most don't even realize the scars, until they get older. Therapy is effective in helping adult children of alcoholics. Below are some important elements of effective treatment and recovery.

7 Tips to Stay Sober During the Holiday

For those who are trying to stay sober, the holidays can be a stressful time. During this holiday season, many people celebrate with alcohol.If you are trying to stay sober here are some tips to help you through the new year. 

Do Sleep Issues in Teens Predict Drug and Alcohol Problems?

For the most part teens are known for going to bed later and sleeping in to the late hours of the afternoon. New research is starting to show a connection between sleeping problems and drug and alcohol problems within teens. These substance issues can include: binge drinking, getting high, driving under the influence, or being involved in sexual situations the later regretted. There are some things that parents can do to help prevent these issues.