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Do Adult Coloring Books Really Help Reduce Stress?

Adult coloring books have recently been becoming more and more popular. There have been rumors stating that adult coloring books help to relieve stress, but could these rumors actually be true? Jacqueline Howard's article on discusses the advantages and disadvantages of adult coloring books. In the article Jacqueline states that while adult coloring books do help reduce stress, they also can be restricting. 

Click here to read the full article by Jacqueline Howard at