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Tips for Making the Most of Couples Therapy


Couples therapy can be extremely helpful for couples who are continually have the same arguments that go nowhere and never get resolved. Couples therapy can also be helpful for couples who don't argue but live parallel lives. When you've been having a hard time working out problems yourselves, it may be time to call a counselor. Rober Taibbi L.C.S.W., a contributor writer for Psychology Today, has some tips on taking the steps to start couples therapy. 

  1. Do your research 
  2. Compare and contrast 
  3. Make a call 
  4. Agree to go together
  5. Go alone 
  6. Give a realistic shot 
  7. Have an agenda
  8. Be careful of the pseudo-affair 

Click here to learn more about how to get started with couples therapy.