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3 Ways to Avoid Toxic Friendships

Throughout the years that you live you will have friends that are there to stay and you will have others that come and go. Over the years of friendships you will eventually start to realize who is important in your life and who isn't. You will also be able to see who betters your life and who doesn't. We have all had a friendship with someone who is more toxic to us than good. Erris Langer Klapper, a contributor writer for the Huffington Post, has 3 helpful ways to avoid those toxic friendships. 

  1. Rid yourself of emotional vampires
  2. Identify the people who let you be yourself
  3. Avoid becoming your friend's therapist

To learn more about avoiding toxic relationships, click here.

Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.