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5 Ways to Fall Head Over Heels in Love with Life

Our lives are full of being busy and we rarely take time for ourselves. We are far too concerned about surviving the obstacles that come to us in life. Many people forget that they should love the life they live and the obstacles we encounter are for a reason when we take the opportunity to learn. Lamisha Serf-Walls, a contributor writer for the Huffington Post has a few tips to help with loving life: 

  1. Stop doing things you hate, and do more of what you love
  2. Follow your heart, instead of your head
  3. Be playful, and have more fun
  4. Reach out, and connect with like-minded souls
  5. Don't wait, do it now

To learn more about loving life, click here

Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.