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what causes stress?

The Affect That Stress Can Have On Your Relationship

Stress is something that affects everyone differently.  Sometimes it can be difficult to know what is causing your stress, which can cause strain on your relationship. An article from, expresses the importance of taking the time to find out what the problem is and being able to share that with your partner. Discussing your stressors with your partner will help them be able to make sure that they do not add to your stress. In addition the article talks about how crucial it is to make sure to respect each others values so that you will be able to work together on your challenges.