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the stages of grieving

Grieving a Loss

Nobody knows what it feels like to lose a loved one, unless they have been through it themselves. You might feel like your spiraling downwards, and nothing can bring you out of it. Everyone grieves in different ways, but it is important to know you are not alone! You might feel isolated, and extremely depressed to a point where you don't want to live anymore. Just know that these feelings are normal. 

4 Tips for Coping with Loss

Losing a loved one, a career position, or financial security can be devastating for most people. Experiencing a loss will often create emotional distress.