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stress reduction

Quirky Stress-Reduction Tips

Everyone endures a little bit of stress sometime in their lives. Stress can come from school, work, or just your everyday life. Some people have more stress than others, but even those who only get stressed out occasionally and benefit from stress-relief tips. Vikki Stark M.S.W., M.F.T., a contributor writer for Psychology Today, has a list of some stress-reduction tips that may seem a little quirky.