Chris Massman

September 13, 2017

mental health

Why a Hobby Can Improve Mental Health

Chris Massman

September 13, 2017

mental health

Having a hobby has been shown to improve mental health. Examples of hobbies includes acrobats, geology, cliff diving and making pottery. Call us for help.

Chris Massman

September 7, 2017

Therapy

The Art of Neurofeedback Therapy

Chris Massman

September 7, 2017

Therapy

Healing from a mental health disorder takes work. Many techniques, from traditional to alternative, are used to help you cope with your symptoms. There is technique proving to be beneficial in treating mental illness. It is called Neurofeedback Therapy.

Chris Massman

July 7, 2017

mental health

Recognizing Symptoms of Self-Harm and Suicide

Chris Massman

July 7, 2017

mental health

Self-harm and suicide involves emotional pain and the efforts a person makes, to get rid of that pain.It is the intention behind the acts that matters most.

Chris Massman

June 30, 2017

mental health

Why Labels and Stigmas are So Dangerous

Chris Massman

June 30, 2017

mental health

Something negative happened to you in your childhood. You stole candy from your neighbor’s house when you were ten years old. It would be horrible if you had to live the rest of your life being called and thought of as a thief.

Chris Massman

June 1, 2017

adolescent therapy, mental health

7 Tips for Addressing Teen Mental Health

Chris Massman

June 1, 2017

adolescent therapy, mental health

According to the National Alliance on Mental Illness, one in five teens is living with a mental illness. Being a teenager is stressful. Teenagers have stress from areas including classroom, extra-curricular, peers, chores, work, and even parents.

Chris Massman

May 18, 2017

mental health, Therapy, family therapy

How to Tell Your Child They Have a Mental Illness

Chris Massman

May 18, 2017

mental health, Therapy, family therapy

Talking about your own mental illness is much easier than talking about your child’s. Parents would much rather have any type of problem rather than have their child suffer. Telling your child they have a mental health disorder can be difficult and provoke anxiety.

Chris Massman

May 10, 2017

mental health, Therapy

What are Mental Health Risk Factors?

Chris Massman

May 10, 2017

mental health, Therapy

Many people have parents or ancestors with mental health disorders. That means they may have some genetics within them that could lead to similar mental health disorders. Just because they have the genetics, however, does not mean they will automatically develop a mental health problem.

Chris Massman

April 14, 2017

Therapy, mental health

The Role of Genetics in Mental Health

Chris Massman

April 14, 2017

Therapy, mental health

Genetics play a key role in the field of mental health. Genetics sometimes is confused with heredity. While the two are intertwined, there is a difference.

Chris Massman

April 5, 2017

Marriage Therapy, Pre-marital counseling, mental health

Strengthen the Mental Health of Your Marriage

Chris Massman

April 5, 2017

Marriage Therapy, Pre-marital counseling, mental health

A marriage can suffer problems and be considered unhealthy. Strengthen the menta health of marriage by meeting with a certified therapist.

Chris Massman

March 20, 2017

mental health, Therapy

The Difference between Behavioral Health and Mental Health

Chris Massman

March 20, 2017

mental health, Therapy

There is a large differnce between behavioral and mental health. What you work and how you work on it is exactly what makes the difference between the two.

Why a Hobby Can Improve Mental Health

The Art of Neurofeedback Therapy

Recognizing Symptoms of Self-Harm and Suicide

Why Labels and Stigmas are So Dangerous

7 Tips for Addressing Teen Mental Health

How to Tell Your Child They Have a Mental Illness

What are Mental Health Risk Factors?

The Role of Genetics in Mental Health

Strengthen the Mental Health of Your Marriage

The Difference between Behavioral Health and Mental Health

CHRIS MASSMAN

LICENSED MARRIAGE & FAMILY THERAPIST
#92758

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