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how to be happy

Simple Ways to Ensure Your Daily Happiness

Everyone deserves to be happy, but sometimes it's not that easy. In order to truly be happy, you have to be good to yourself. Minda Zetlin's article on discusses 11 simple ways to make yourself happy. Minda's first suggestion is to do something nice for yourself every day. She further explains that when you do nice things for yourself it encourages you to take better care of yourself. By doing so you will be more motivated to go after your dreams, and not let people treat you badly. 

Remember to Include Enjoyable Experiences in Your Day

Whether you are stressed, anxious, or depressed, having experiences of enjoyment and pleasure are essential for mental and emotional health.

10 Tips That Will Help You Achieve Happiness

Happiness can sometimes feel impossible to achieve. In some cases it can seem so impossible that you somehow don't even know what happiness is anymore. The only person that can make you happy is you! It is important to make sure your not counting on someone else for your happiness. Here are some great tips to help you find your happiness: