Our psychological habits come from our personalities and emotional make-ups. Our psychological habits included things such as: how we interpret events, thoughts that run through our head, and how we think the world works. There are some psychological habits that can cause us to become bitter over time.
- Not forgiving others
- Not forgiving yourself
- All-or-nothing thinking
- Holding others to a higher standard than you hold yourself
- Believing things will never get better
- Believing you have less control over your life than you really do
- Believing the myth of arrival
- Not practicing gratitude
Click here to learn more about these mental habits.