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How to Stop Stressing About Your Stress

Stress is something that almost everyone experiences in their adult life, but how do you get rid of it? Jen's article on aimhappy.com discusses the one way to relieve your stress, changing your perspective. Jen continues to explain that reframing the way you think about yourself, as well as the way you talk to yourself can help lower your stress levels. 

Click here to read the full article by Jen at aimhappy.com.