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12 Commandments for a Happy Life and Soul

One of the most important things in life is a persons happiness. If you are not happy then something in your life may be in need of change. Above anything else happiness is the most important. Elyse Santilli, a contributor writer for the Huffington Post says there are 12 commandments for a happy life and soul. 

  1. Choose happiness. Radiate it. 
  2. Enjoy the pleasures of life. 
  3. Make empowered choices 
  4. Live in gratitude 
  5. Own your gifts 
  6. Listen to your heart
  7. Be creative and curious
  8. Take care of yourself
  9. Commit to self-love 
  10. Be present and mindful 
  11. Remember measure and balance
  12. Creation over reaction 

Click here to read more about achieving a happy life and soul. 

Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.