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5 Things I Can't Worry About Anymore

Stephanie Harper, a contributor writer for Huffington Post, feels like most of us do. She worries about things, that we should waste our time worrying about. Of course there are some people who worry more than others. We can spend way too much time worrying about ridiculous things. We can waste time rethinking and overthinking certain things that are going on in our lives. Harper has a list of 5 main things she just can not waste her time worrying about anymore. 

  1. Love life
  2. Keeping up with peers
  3. What other people think of your situation 
  4. The life you thought you would have
  5. The future

Click here to read the rest of the article by Stephanie Harper, on Huffington Post. 

 


Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.