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7 Things You Should Not Apologize For

Most people tend to over apologize or apologize for things they should not be sorry for doing. Growing up your told to apologize to people when you hurt them. However, as we get older we start to realize we want more out of our lives, and by deciding to do things for ourselves we may hurt people along the way. Kimanzi Constable, a contributor writer for the Huffington Post says there are 7 things we should not be sorry about. 

  1. Chasing your dreams
  2. Valuing your health
  3. Ending toxic relationships
  4. Never looking back
  5. Being confident in what you want 
  6. Avoiding complacency
  7. Saying no

To read more about why you shouldn't apologize for these things, click here.  

Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.