A lot of people struggle with letting go of something that happened. Not letting go can lead to holding a grudge which can lead to more problems. Not having the ability to let go can lead a person to more suffering compared to just lettiing go. Letting go of an issue is easier said than done. Jennifer Twardowski, a contributor writer for the Huffington Post has 5 tips to help master the art of letting go.
- Pay tribute
- Cry when you need too
- Focus on what you need--not what others think you need
- Focus on what you are gaining
- Remember that tomorrow is another day
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