Those who suffer from depression may know that something is off in their brain, and need help. However, most people who suffer from depression, have no idea what factors can affect their depression. Pamela D. Garcy Ph.D., a contributor writer for Psychology Today, states there are 6 factors that affect depression that few people are aware of.
- Thinking that another person caused you to feel depressed
- Realistic explanatory style
- Vitamin D deficiency
- A lack of social support and cognitive challenge
- A lack of physical stimulation
Click here to read more about these factors that affect depression.