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9 Sneaky Causes of Depression

Depression, like most other mental illness, have many different issues that may be contributing to it. For each person with depression the causes can be different. Lindsay Holmes, a contributor for the Huffington Post, says there are 9 sneaky causes of depression. 

  1. Chronic illness 
  2. Smoking
  3. Excessive social media use 
  4. Your neighborhood 
  5. Diet 
  6. Too much sitting 
  7. A lack of sleep 
  8. Brain inflammation 
  9. Not putting your needs first

Click here to learn more about these sneaky causes of depression.