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holiday season

How to Have More Laughter and Less Stress through the Season

For many people, the holiday season is hard. It’s a time that can so easily bring up past family issues, feelings of loneliness, and sadness. And those feelings, if you’re a recovering addict, can bring up cravings to use and even relapse. Yet, whether you’re in recovery or not, there are ways to keep your mood light and not let the past or your feelings get the best of you.