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8 Self-Care Tips for Parents of Children with Mental Illness

Being a parent is no easy task, but being a parent of a child who has a mental illness can be even more difficult. Taking care a child with a mental illness can be a lot of work and extremely stressful. When taking care of a child with a mental illness it is important that the parents also remembers to take care of themselves as well. Here are so self-care tip for parents of children with mental illness. 

17 Effortless Ways to Make Your Life Better

We all have those times in our lives where we feel like we are stuck in a rut. When we are going through something like this, it sometimes can feel like we may never get out of it and get back to our normal selves. However there are some things you can do that take little effort to make your life better.