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What Impact Does Social Media Have on Mental Health?

In today's age it is rare for a young adult not to have social media accounts. Many people have multiple media accounts, the most popular being Instagram, Facebook, and Twitter. Destini Lattimore wrote an article on about the affects that social media can have on your mental health. For example the article states that social media has been linked to depression, insomnia, and narcissism due to its addictive nature. 

Click here to read the full article by Destini Lattimore at 

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.