There is an age-old saying regarding relationships and avoiding the long-term backlash of a terrible fight – and that is to never go to bed angry. The advice is pretty simple but in itself in encompasses several different tips couples should generally employ for the sake of diplomacy.
Both self-harm and suicide involves emotional pain and the efforts a person makes, to get rid of that pain.It is the intention behind the acts that matters most, however. Does the person want to end his or her life? Is it to release emotions? Is it to stop anxiety or escape debilitating mental health issues?
Throughout your life you will have moments of great happiness and moments of great unhappiness. Most of your time may be somewhere in the middle. Unfortunately, there may be periods where you seem to feel sad or depressed for a lot longer than usual. You may even start to wonder if you are just sad or if you have a mental health disorder such as depression.
Something negative happened to you in your childhood. You stole candy from your neighbor’s house when you were ten years old. It would be horrible if you had to live the rest of your life being called and thought of as a thief.
People often hear about how relationships are destroyed by a lack of communication. When the honeymoon period ends and two people go from being romantic explorers to becoming partners in each other’s lives, the need for clear communication becomes more apparent – a couple that cannot express its problems and individual needs without turning to arguments and anger won’t last long.
According to the National Alliance on Mental Illness, one in five teens is living with a mental illness. Being a teenager is stressful. Teenagers have stress from areas including classroom, extra-curricular, peers, chores, work, and even parents.
Talking about your own mental illness is much easier than talking about your child’s. Parents would much rather have any type of problem rather than have their child suffer. Telling your child they have a mental health disorder can be difficult and provoke anxiety.
Many people have parents or ancestors with mental health disorders. That means they may have some genetics within them that could lead to similar mental health disorders. Just because they have the genetics, however, does not mean they will automatically develop a mental health problem.
Music has been related to moods since well, the beginning of music. You just got your heart broken and what do you do? Listen to sad love songs and pine away for the one you love. You need a little pep in your step at work, turn on some rock and roll and before you know it you are singing and smiling and working. Music is written with emotion and with the intent to make you feel that emotion. Music is wonderful and extremely therapeutic.
Genetics play a key role in the field of mental health. Genetics sometimes is confused with heredity. When you hear someone talking about inheriting something from their parents or ancestors, you automatically connect that with genetics and heredity. While the two are intertwined, there is a notable difference between them. Understanding this difference is essential when examining the role of genetics in mental health.
When you say your vows and you get to the part about “in sickness and in health”, you are mostly likely thinking about physical health. You vow to take care of your spouse if they have the flu, a broken bone or even diseases that can be terminal. It may not be too often that you think of sickness as a mental health disorder and that the “in sickness” could mean the state of your marriage. Yes, a marriage can suffer problems and be considered unhealthy.
There are many forms of gambling and all of them can provide a brief feeling of euphoria. Some have described gambling as giving them a “rush or high”. When you gamble, you risk something valuable, such as money, to take a chance on an uncertain activity. You do this with the hopes of winning even more than what you risked.
So, which came first, your addiction or your mental health disorder? Do you use drugs and alcohol to cope with your mental health issues? Or do you have a mental health disorder caused by your drug addiction?
You may be thinking there is not much difference between behavioral health and mental health. In each one you have to change something so you can lead a healthier life. What you work on and how you work on it is exactly what makes the difference between the two. The professionals who can provide help during this process are also different, along with the techniques they use to provide counseling. Knowing these differences can help you determine which type of counseling you need.
How, when, and why we marry has changed dramatically over the decades. Today, fewer people than ever decide to get married. It is becoming more common to hold off marriage or simply live common-law for decades if not for life.
There are many kinds of relationships and each brings its own share of issues. Husbands and wives will have different problems than brothers and sisters. Co-workers in a working relationship will have different issues than a boss and employee will have. Most relationships encounter some form of conflict. Sometimes this conflict is resolved on its own and sometimes you may need help. All types of relationships can benefit from therapy to strengthen and improve the bond between the two.
The teenage years – everyone goes through them. For many teens, it’s a time of transformation, personal growth, and self-discovery. The years between the ages of 12 and 24 allow your teen the time needed to learn not only who they are as an individual, but who they are inspired to be as an adult.
A diagnosis is a specific clinical determination made by a physician or licensed mental health professional based on symptoms. Whether it is major depressive disorder, agoraphobia, general anxiety, bipolar disorder, or a different mental health disorder, it is important to know that the diagnosis can help you navigate your life and make positive changes for your mental health and wellbeing.
Abuse comes in various forms. Different types of abuse may be physical, sexual, emotional, financial, or verbal in nature. Physical abuse involves hitting, punching, kicking, pushing, choking, throwing objects, or using objects against another person. Sexual abuse is when one person forces sexual acts in any form onto another person.