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How to Help Your Child if They are Suffering From Depression

As a parent it can be heartbreaking to watch your child struggle through depression. You may feel helpless because you would do anything to take this pain away from your child, yet you don't know how. If you are one of these parents, you might find the article on titled "10 Ways to Help When Your Child is Depressed" extremely helpful. The first thing the article states you can do to help your child who is struggling from depression is to realize that this clinical depression is a disease. By doing so, it will help you to not place blame, as well as increase your verbal communication with your child. 

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Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.