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7 Tips to Create Healthy Boundaries with Others

Healthy relationships are extremely important. If you are in any unhealthy relationships, it can take a tole on your daily life. When creating relationships with people there are things you can do to make sure it turns into a healthy relationship. Abigail Brenner M.D., a contributor writer for Psychology Today, has some tips on how to create healthy boundaries with others. 

  1. Know thyself 
  2. Take responsibility for yourself 
  3. Develop a healthy respect for yourself 
  4. heed the warning signs
  5. Don't try to fix people 
  6. You are in charge of your choices 
  7. Separate yourself from others

Click here to learn more about how to create healthy boundaries. 

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.