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Signs You're Stressed and Don't Even Know It

In today's world, more than half of Americans are moderately stressed. Surprisingly most people have no idea they are stressed. There are some signs of stress that are very obvious and there are others that are not-so-obvious. Here are some signs of stress that are not as obvious as others.

  1. Your teeth hurt
  2. You get canker sores
  3. You frequently have bad dreams 
  4. You get sick more often, and it lasts longer than you're used to
  5. Your hair's falling out

Click here to read more about these signs of stressed. 


Chris Massman is a licensed Marriage and Family Therapist in Agoura Hills, CA. She graduated Phillips Graduate Institute with a Master of Arts in Psychology in 2014 and received her Chemical Dependency Specialty in 2014. Today, she practices Congnitive-behavioral therapy to help individuals, couples, and families identify and overcome a variety of unique challenges.