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Inspirational Quote: Happiness

Happiness can seem impossible to achieve for some people. Doing things for others, and seeing their appreciation for your help can boost your mood. 

It always feels good to know that you helped someone do something that they normally wouldn't be able to. Seeing the joy that these accomplishments bring to the ones who you help, will also bring joy into your life.

Try doing a good deed, and watch how quickly your happiness intensifies.

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.