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Your Level of Happiness is an Ever Changing Process

Happiness is something that can come and go. Some people are happy more often than others, but everyone experiences sadness at certain times in their lives. During those sad times, it helps to know that your feelings are never permanent. Katherine Nelson-Coffey PH.D wrote an article on about happiness and how it comes in and out of our lives. Dr. Nelson-Coffey continues to explain that happiness is not a genetic trait, therefore there is hope for when you are in times of sadness that you will one day be happy again. 

Click here to read the full article by Katherine Nelson-Coffey PH.D at 

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.