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7 Things You Should Not Apologize For

Most people tend to over apologize or apologize for things they should not be sorry for doing. Growing up your told to apologize to people when you hurt them. However, as we get older we start to realize we want more out of our lives, and by deciding to do things for ourselves we may hurt people along the way. Kimanzi Constable, a contributor writer for the Huffington Post says there are 7 things we should not be sorry about. 

  1. Chasing your dreams
  2. Valuing your health
  3. Ending toxic relationships
  4. Never looking back
  5. Being confident in what you want 
  6. Avoiding complacency
  7. Saying no

To read more about why you shouldn't apologize for these things, click here.  


Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.