5 Ways to Stay Sober While Traveling

Some people choose to travel, while others are required to travel for business purposes. Usually with traveling comes a drink or two with family, friends or co-workers. Being sober while on a trip can seem like a hard task. David Sack M.D., a contributor writer for Psychology Today has five tips that will help you stay sober while traveling:

  1. Pick your destination wisely

  2. Take your support network with you

  3. Plan some activities in advance

  4. Prepare coping strategies

  5. Keep in mind what you're really missing

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