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12 Tips for a Stronger, More Satisfying Relationship

Having a strong relationship doesn't come easy. There is a lot of hard work that goes into making a relationship a healthy and strong one. Dr. Jeffery Bernstein, a contributor writer for Psychology Today has a list of 12 tips that can be helpful in making a relationship a strong one. These tips can help increase the quality and closeness of your relationship.

  1. Listen, really listen
  2. Keep the big picture mentality
  3. Put your partner's needs above your own
  4. Catch your partner doing things you appreciate
  5. Use "I" statements
  6. Aim to resolve disagreements quickly
  7. Don't bring up the past when dealing with the present
  8. Don't nag. Stand in the mirror and nag at yourself
  9. Be Spontaneous
  10. Don't trash your partner to others
  11. Don't insult or belittle your partners work, relatives, or interests
  12. No Whining

To read more about how these tips can help your relationship, click here

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.