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12 Commandments for a Happy Life and Soul

One of the most important things in life is a persons happiness. If you are not happy then something in your life may be in need of change. Above anything else happiness is the most important. Elyse Santilli, a contributor writer for the Huffington Post says there are 12 commandments for a happy life and soul. 

  1. Choose happiness. Radiate it. 
  2. Enjoy the pleasures of life. 
  3. Make empowered choices 
  4. Live in gratitude 
  5. Own your gifts 
  6. Listen to your heart
  7. Be creative and curious
  8. Take care of yourself
  9. Commit to self-love 
  10. Be present and mindful 
  11. Remember measure and balance
  12. Creation over reaction 

Click here to read more about achieving a happy life and soul. 

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.