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5 Things I Can't Worry About Anymore

Stephanie Harper, a contributor writer for Huffington Post, feels like most of us do. She worries about things, that we should waste our time worrying about. Of course there are some people who worry more than others. We can spend way too much time worrying about ridiculous things. We can waste time rethinking and overthinking certain things that are going on in our lives. Harper has a list of 5 main things she just can not waste her time worrying about anymore. 

  1. Love life
  2. Keeping up with peers
  3. What other people think of your situation 
  4. The life you thought you would have
  5. The future

Click here to read the rest of the article by Stephanie Harper, on Huffington Post. 


Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.