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7 Tips to Find Yourself When You're Feeling Lost

There are many things that can factor into making a person feel lost. A person can feel lost in their job, relationship, role as a parent or just feeling lost in life in general. When a person is feeling lost in a certain part of their life, it can make life a lot harder. Fortunately, there are some tips to help find yourself when you are feeling lost:

  1. Remember what you love to do and do it
  2. Go on an adventure
  3. Reconnect with your dreams and dream big
  4. Expand your comfort zone regularly
  5. Get quiet and listen
  6. Remember you have the power to be, to have and do anything you desire
  7. Ask for help

To learn more about finding yourself when you are lost, click here

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.