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5 Ways to Fall Head Over Heels in Love with Life

Our lives are full of being busy and we rarely take time for ourselves. We are far too concerned about surviving the obstacles that come to us in life. Many people forget that they should love the life they live and the obstacles we encounter are for a reason when we take the opportunity to learn. Lamisha Serf-Walls, a contributor writer for the Huffington Post has a few tips to help with loving life: 

  1. Stop doing things you hate, and do more of what you love
  2. Follow your heart, instead of your head
  3. Be playful, and have more fun
  4. Reach out, and connect with like-minded souls
  5. Don't wait, do it now

To learn more about loving life, click here

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.