adolescent therapy

Help Your Teen Get the Most Out of Adolescent Counseling

If you have a teenager, then you know they can go through emotional ups and downs. Their hormones are fluctuating, as well as their friendships. Hormones affect the brain, the body and emotions. Teens are trying to cope with extra-curricular activities, academic responsibilities and for many, job duties. Teens are stressed out!

How Adolescent Counseling Can Help Your Teen

The teenage years – everyone goes through them. For many teens, it’s a time of transformation, personal growth, and self-discovery. The years between the ages of 12 and 24 allow your teen the time needed to learn not only who they are as an individual, but who they are inspired to be as an adult.

How a Child Can Benefit From Therapy

There doesn't always need to be something wrong in order for a child to see a therapist. Therapy helps children deal with emotional and behavioral issues.

The Effect Social Media Has on a Teens Brain

Steep social media usage can have a negative effect on teens. It causes them to be addicted to their devices which leads to a risk of depression and anxiety

How to Raise Your Children to Have High Self-Esteem

Read this post to help raise your children with high self esteem. Teach your kids to speak up if someone is making them feel uncomfortable.

How to Support a Child Who Has Been Through Trauma

Everyone copes with trauma differently. It is important to know how to support your child during these times. Trauma can be caused by one incident, or many.