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The Benefits That Therapy Provides for Even Happy People

Many people think of therapy as a treatment for mental illness or depression. While therapy is very beneficial for people who suffer from these issues, it can also benefit people who are generally happy. No matter how happy you are, there are always going to be underlying problems that are easy to ignore. Therapy helps bring these underlying issues to the surface so that they will not build up and later cause bigger mental problems. 

Click here to read the full article by Katherine Schreiber at greatist.com. 


Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.