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Finding Emotions You Didn't Know You Had

Sometimes it can be difficult to identify your emotions. Melissa Dahl's article on CNN.com discusses feelings and how being able to put a name to your feelings can help make them become less overwhelming. In the article she lists feelings that were discovered by Smith in her book "The Book of Human Emotions". The list includes unfamiliar feelings as well as a detailed description for each. 

Click here to read the full article by Melissa Dahl on CNN.com