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Natural Solutions That Can Help Suppress Anxiety

Anxiety can be a very frustrating thing to deal with. Robert A. Barnett discusses 19 natural remedies that can help with anxiety in his article on Health.com. He informs that while some remedies work immediately, others are meant to lesson anxiety over time. Here are some of the natural remedies That Robert mentions in his article:

  • Chamomile tea
  • Green tea
  • Hops
  • Valerian
  • Lemon balm

Click here to read the full article by  Robert A. Barnett at Health.com.