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Tips for Dating Someone With Depression

Depression is not only hard for the person who suffers from it, but it is also hard for the people who love them. Listening to someone you love and admire, talk about themselves negatively can be so hard to hear. You know how amazing someone is, and they just don't see themselves how you see them. When dating someone who has depression, it is important to educate yourself about the disease. Here are some tips for dating someone with depression:

  1. Create or maintain balance
  2. Learn how to support your partner in their suffering 
  3. Focus on the positives 
  4. Be compassionate with your partner 
  5. Communicate with your partner using new language 

Click here to read the full article by Caitlin Cantor LCSW, CST, on Psychology Today. 

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.