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8 Habits of Perpetually Positive People

There are some people in this world that always seem like they are happy all the time. They always have a positive outlook on life even when things may not be on the bright side.  These people have a few things in common. Perhaps by adding these habits to your life you can become one of those positive people. Perhaps you are already a positive person who is struggling with a difficult day.  If so I hope these habits will be helpful for a perpetually positive day.

  1. They have calming rituals
  2. They tap into their positivity during challenging times
  3. They can also embrace the negative
  4. They don't bully themselves
  5. They rid themselves of toxic relationships
  6. They celebrate the little victories
  7. They don't let their optimism hinder their goals
  8. They plan ahead

To learn more about these habits, click here.  

Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.