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5 Ways to Know When to Leave the Relationship

Some relationships are just not meant to work out. However, some people have a hard time realizing that the relationship should be ended. It may be time to leave a relationship due to how the other person is treating you. There may be issues and things you need to work on. Gina Barreca Ph.D, a contributor writer for Psychology Today, shares 5 main reasons for leaving a relationship:

  1. You don't want to go home anymore
  2. You practice self-harming behaviors
  3. You have come to associate your intimate relationship more with fear, depression and pain
  4. You set a series of short-term stopgap goals rather than making long-term well-wrought plans
  5. Despite getting help both together and separately, you remain more profoundly lonely inside the relationship than you would be outside of it

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Chris Massman is a Licensed Marriage & Family Therapist. Chris' training includes Family Systems Theory along with numerous other theories. She believes therapy is an art and chooses the theory she feels will most benefit the individual sitting in front of her. Her specialty lies is in the field of Chemical Dependency and Addictions. Chris is currently seeing individuals, couples and families. Chris is a Clinical member of the California Association of Marriage and Family Therapists as well as the American Association of Marriage and Family Therapists. Chris has two locations including Tarzana and Agoura Hills, CA.